Tuesday, March 28th – 6:30pm (1 hour class) All Levels
Thursday, March 30th – 9:45am (1hour class) Beginner class
Tuesday, April 4th – 6:30pm (1 hour class) All Levels
Thursday, April 6th – 9:45am (1hour class) Beginner class
Tuesday, April 11th – 6:30pm (1 hour class) All Levels
Thursday, April 13th – 9:45am (1hour class) Beginner class
Information on the classes
Beginner classes on Tuesday evenings (TLC Tuesday Flow) - This class is an open-level Vinyasa Flow class. In it, we honor the infinite possibility inherent in each breath as we move through an asana practice that is equal parts challenging and sweet. Asana practice becomes a transformational and healing experience when it is intimately tied to breath-work. Come give your body the tender, love, and care that it deserves
All level classes on Thursday mornings (Yoga Latte) - Start your day and fill your cup with this creative "basics" yoga class. Explore variations of sun salutations and level 1 asanas (postures) in a steady and happy flow with a strong focus on healthy alignment. You don't have to be able to touch your toes, you just have to be willing to try
New to yoga? Arrive a little early so our instructor can give you some pointers. Students will need to bring their own mat to class!
We also have a special of 10 classes for $100 or 5 class for $50. These do not count toward the punch card.